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| Hang in there, Girl Photo by Elizabeth Munroz |
A friend of mine in the cancer community recently said, "Resilience is defined as the ability to harness inner strength that can help a person to rebound from a setback or challenge.
Resilience won't make your problems go away — but resilience can give you the ability to see past them, find enjoyment in life and better handle stress.
If you aren't as resilient as you'd like to be, you can develop skills to become more resilient.
Click the link for some quick tips
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